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Claves infalibles para fortalecer la memoria de trabajo

Esta capacidad es esencial para retener y procesar información en el día a día. Cuáles son las técnicas y hábitos para mejorar la memoria a corto plazo, mantener el cerebro en forma, mejorar el desempeño cognitivo y optimizar nuestro estilo de vida.

Empleo 7 min

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Regla de Miller